Daily Workout Routine & Tone It Up Videos

Set of each = 30 || Work up to 3 sets = 90

Abs
1. Hip Up
2. Double Crunch
3. Crunch
4. Side Crunch (both sides)
5. Leg Lifts

Legs
1. Backward Leg Lift
2. Reverse Leg Curl
3. Bear Plank Leg Lifts
4. Planks
5. Lunges with Weights (do things w arms)

Tone It Up!

Workout videos for inspiration and ideas! 10-25mins each.